Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose

Are you struggling to find your purpose in life? Do you feel like something is missing and you need some guidance? Do you often feel unfulfilled with what you’re doing on a day to day basis? Well, I’m here to tell you, you don’t have to feel that way anymore. I’m here to help you through your journey in life. To gain clarity, find purpose and passion.

My name is Jose Miguel Longo. I’m a gay Hispanic, a husband, dog Daddy, an advocate for social justice, DEI, an ally for all LGBTQ+, a career and life coach and millennial born in 1983.

I have spent my time since the age of 14, working my way around the world of work. I know my God given talents are to help those around me to gain clarity in their lives while finding their passion and purpose. For the last decade, I’ve spent my time coaching college students and alums from all three generations X, Y and Z and designing their career stories and mapping what they’re wanting to do in their lives.
The podcast Coaching For Millennials is a how-to-guide for all things career life and a sprinkle of everything in between is an all-inclusive space for meaningful conversations on topics happening in our world right now. It is a space for people to go on a holistic journey and uncover their passion and purpose.

I’m here for all generations, no matter what you identify as if you’re seeking to transition from a career industry or job to another or ready to transform your life completely. I got you boo. Whatever the fantasy you’re trying to create. Let me make it happen. If you’re ready to start the journey to explore your passion and purpose, get focused on gaining clarity to transform you to a place that will fuel you and inspire you and sprinkle some joy and laughter in between. It’s time to dive into Coaching For Millennials!

Visit our website: https://www.coachingformillennials.com

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Episodes

5 days ago

EP 137: Unstuck and Focused: Part I- Why You Feel Stuck and How to Re-engage Without Shame
In this episode of Coaching for Millennials, host José Miguel Longo dives into the all-too-common feeling of being stuck and offers actionable insights on how to re-engage with your goals without the weight of shame. As we transition into February, many of us may feel the pressure of unfulfilled New Year’s resolutions weighing us down. José emphasizes that feeling stuck is not a sign of failure but rather a signal that deserves our attention.
Throughout this episode, José introduces the first part of a three-episode mini-series titled "Unstuck and Focused." He explores the emotional and external obstacles that can hinder our progress, reminding listeners that it’s okay to take a step back and reflect on what truly matters. With a focus on emotional intelligence and motivation, José encourages listeners to be gentle with themselves and to approach their goals with intention and clarity.
This episode is packed with practical tips to help you identify where you feel stuck and what emotions surface as you navigate this journey. José also shares a free guide designed to support you in creating momentum towards your goals while maintaining a healthy mindset.
Takeaways
Understand that feeling stuck is a signal, not a failure.
Recognize the importance of emotional intelligence in overcoming obstacles.
Learn how to identify and name internal obstacles like fear and doubt.
Discover the value of setting small, intentional goals to create momentum.
Download the free "Unstuck and Focused" guide to navigate your journey.
Call to Action
If you’re feeling stuck or overwhelmed, remember that you’re not alone. Take a moment to reflect on your feelings and download the free guide to help you gain clarity and direction. Share this episode with anyone who might benefit from a little motivation and inspiration in their life.
You can access the free guide at: https://coachingformillennials.com/
CTA 1: Once you download it, read:
The Introduction
The Overcoming Obstacles section only”
No skipping ahead. No pressure to finish the whole thing.”
CTA 2: I want you to answer this one question — in a journal, your notes app, or even just quietly to yourself:
"Where in my life or career do I feel most stuck right now — and what emotion comes up when I think about it?”
That’s it. No fixing. No planning. Just awareness.
We'll circle back to this question in Part II of the mini series, next Tuesday! 
Chapters
00:00 – Welcome to Coaching for Millennials, the podcast where we ditch the blah
01:16 – Coaching for Millennials now released on a Tuesday instead of a Wednesday
04:02 – We just left January, which feels like was a hundred thousand years
05:26 – This week's theme is Unstuck and focused
06:47 – What I'm liking and what I'm not liking on this week's podcast
08:34 – Kelly Clarkson has announced her departure from American Idol
11:17 – We're going to talk about why you're feeling stuck. And I'm going to give some actionable items
15:44 – When we talk about motivation, it's also about where's your cheerleaders
16:48 – Motivation fades because it's emotional. When you have external obstacles, sometimes there are emotions involved
19:29 – This guide will help you reengage without completely overhauling your life
21:32 – Ask yourself where in your life or career do you feel most stuck
22:36 – This is the first of three episodes in a mini series on career coaching
 
If this episode resonated with you, please share it with someone who might need it. Don’t forget to subscribe and leave a review on your favorite podcast platform — your support helps us reach more people on their journey to clarity and purpose.
Connect With Us
🌐 https://coachingformillennials.com/
📸 https://www.instagram.com/josemiguellongo/
📸 https://www.instagram.com/coachingformillennials/
Keywords
#Unstuck #EmotionalIntelligence #PersonalDevelopment #Mindset #Motivation #CoachingForMillennials #GoalSetting #CareerCoaching #Millennials #SelfAwareness #Focus #Goals #PersonalDevelopment #ProfessionalDevelopment #Career #Life #LifeCoaching

Thursday Jan 29, 2026


EP 136: Why AI Is Failing Your Job Search and What Actually Works in the Volume Era
Summary
In this episode of Coaching for Millennials, host José Miguel Longo breaks down why so many job seekers feel invisible in today’s hiring market — even when they’re using AI to “do everything right.”
As the job market shifts from the Great Resignation into what José Miguel calls the Volume Era, applicants are facing unprecedented competition, AI-saturated applicant tracking systems, and fewer opportunities for human review. José Miguel explains why AI-generated resumes are often working against job seekers, how ATS filters really operate, and why visibility and strategic networking matter more than ever.
This episode is both a reality check and a reframe — offering clarity, reassurance, and a path forward for anyone feeling discouraged, burned out, or stuck in their job search.
Takeaways
Understand the shift from the Great Resignation to the Volume Era and how it impacts today’s job search.
Learn why AI-generated resumes often fail to create visibility with recruiters and hiring teams.
Recognize the importance of personalization, accuracy, and consistency when using AI tools.
Discover why networking and relationship-first strategies outperform cold applications.
Get introduced to a multi-phase job search strategy focused on visibility, connection, and readiness.
Walk away knowing the silence you’re experiencing isn’t personal — it’s systemic.
Call to Action
If your job search feels frustrating or discouraging right now, remember this: you are not failing — the system has changed.
If you’re ready to stop relying on volume and start building real visibility, consider exploring a networking strategy guide or career coaching support to help you navigate today’s market with clarity and confidence.
Your next opportunity is closer than you think — and you don’t have to do this alone.
Chapters
00:00 – Welcome and Introduction02:15 – What I’m Liking: Smoothies, routines, and series recommendations10:00 – From the Great Resignation to the Volume Era15:30 – How AI is impacting job searches behind the scenes20:00 – Why personalization matters more than optimization25:00 – The role of networking in today’s job market30:00 – A multi-phase strategy for modern job searching35:00 – Key statistics shaping the 2026 hiring landscape40:00 – Encouragement for discouraged job seekers45:00 – Final thoughts and closing remarks
If you found value in today’s episode, please share it with someone navigating a job search or career transition. Don’t forget to subscribe and leave a review on your favorite podcast platform — your support helps this show reach more people on their journey toward clarity, purpose, and growth.
Connect With Us
🌐 https://coachingformillennials.com/📸 https://www.instagram.com/josemiguellongo/📸 https://www.instagram.com/coachingformillennials/
Keywords
#AIJobSearch #AI #VolumeEra #JobSearch #JobMarket #JobMarket2026 #Career #Jobseeker #Resume #ATS #Hiring #LinkedIn #CareerCoaching #CoachingForMillennials #Millennials #NetworkingMatters  #JobSearchStrategy #ResumeTips #FutureOfWork #EmotionalIntelligence

Tuesday Jan 20, 2026

EP 135: Workplace Trauma: How to Recognize It, Heal It, and Stop the CycleSummary
In this episode of Coaching for Millennials, host José Miguel Longo tackles the heavy yet crucial topic of workplace trauma. Drawing from personal experiences and insights, José discusses how to recognize the signs of emotional distress caused by work environments, including chronic stress, burnout, and toxic leadership. He emphasizes the importance of self-awareness and emotional intelligence in healing and shares actionable steps for listeners to reclaim their well-being. This episode is a heartfelt reminder that you are not alone in your struggles and that healing is not just about being stronger, but about creating a safer space for yourself.
Takeaways
- Recognize the signs of workplace trauma: emotional, physical, and behavioral indicators.
- Healing begins with awareness: name your experiences to move forward.
- Regulation techniques: practice breathwork, stillness, and rest to manage stress.
- Set trauma-informed boundaries: establish clear work hours and permission to pause.
- Screen future workplaces: be vigilant about red flags like high turnover and dismissive leadership.
- Seek support: healing doesn’t have to be a solo journey; therapy and community can help.
Call to ActionRecognizing Workplace Trauma:The first step in healing is awareness. You can’t fix what you haven’t named.
Emotional Signs: You might notice persistent anxiety tied to work, emotional numbness, irritability, or feeling on edge — even outside of work hours.
Physical Signs: This can show up as trouble sleeping, chronic fatigue, headaches, stomach issues, or tension in your body.
Behavioral Signs: Overworking to avoid criticism. Avoiding emails or meetings. Difficulty trusting leadership. Bringing work stress home with you.”“Ask yourself: which of these signs feels familiar — and how long has it been happening?”Healing and Taking Action
“Healing workplace trauma isn’t about ‘being stronger.’ It’s about becoming safer with yourself.”
Step 1: Name ItJournaling can help. Ask yourself:What did my last workplace teach me — about what I no longer tolerate?
Step 2: Regulate FirstYou cannot think your way out of trauma. Start with regulation — walks, breathwork, stillness, rest.
Step 3: Set Trauma-Informed BoundariesBoundaries don’t need long explanations. Clear work hours. Time to respond. Permission to pause.
Step 4: Screen Future WorkplacesPay attention to red flags — high turnover, glorified burnout, dismissive leadership, vague answers about support.
Step 5: Seek SupportHealing doesn’t have to be solo. Therapy, coaching, and community matter.
Chapters
00:00 Welcome and Introduction
02:30 Acknowledging Overwhelm and Burnout
06:15 What is Workplace Trauma?
10:45 Signs of Workplace Trauma: Emotional, Physical, and Behavioral
15:30 The Importance of Naming Your Trauma
20:00 Regulation Techniques for Managing Stress
25:00 Setting Trauma-Informed Boundaries
30:20 Screening Future Workplaces for Red Flags
35:00 The Value of Seeking Support
40:15 Sharing Personal Experiences with Workplace Trauma
45:00 Final Thoughts on Healing and Moving Forward
 
If you found value in today’s episode, please share it with someone who might be quietly burning out. Don’t forget to subscribe and leave us a review on your favorite podcast platform. Your support helps us grow and reach more people on their journey to healing and fulfillment.
NYT Article Referenced in Podcast: One Year of Trump. The Time to Act Is Now, While We Still Can
Connect with Us:
https://coachingformillennials.com/
https://www.instagram.com/josemiguellongo/
https://www.instagram.com/coachingformillennials/
 
Keywords
#workplacetrauma, #emotionalintelligence, #burnout, #selfawareness, #mentalhealth, #coachingformillennials, #traumainformedcare, #healingjourney, #millennials

Thursday Jan 08, 2026

EP 134: Burnout, Breakdown and the Breakthrough: What Stepping Away Taught Me
Summary
In this episode, José Miguel Longo reflects on his journey back to podcasting after a year-long hiatus, discussing themes of burnout, imposter syndrome, and the challenges of navigating career changes. He shares insights on the impact of external factors on work life, the importance of community and connection, and his personal experiences with ADHD. The episode emphasizes the need for intentional living and the pursuit of clarity and purpose in both personal and professional realms.
Takeaways
The importance of recognizing burnout and taking breaks.Navigating career changes can be challenging but necessary.Community and connection are vital for personal growth.Podcasting can be a powerful tool for sharing experiences.ADHD can impact decision-making and productivity.Intentional living leads to greater fulfillment.Emotional intelligence is crucial for success.Building a supportive network is essential.Reflecting on personal experiences can foster growth.It's okay to ask for help and seek support.
Chapters
00:00 Welcome Back: A New Season Begins02:57 Reflections on Burnout and Imposter Syndrome06:08 Navigating Career Changes and Challenges09:03 The Impact of External Factors on Mental Health11:53 Finding Clarity and Purpose After Departure14:48 The Journey of Podcasting and Content Creation18:14 Building Community and Connection20:55 Exploring ADHD and Personal Growth24:10 Closing Thoughts: Embracing Positivity and AuthenticityIf you found value in today’s episode, please share it with your friends and family! Don’t forget to subscribe and leave us a review on your favorite podcast platform. Your support helps us grow and reach more people on their journey to finding their passion and purpose.Connect with Us:https://www.linkedin.com/in/josemiguellongo/https://coachingformillennials.com/https://www.instagram.com/josemiguellongo/https://www.instagram.com/sidehustlemanifestKeywords#podcasting, #burnout, #impostersyndrome, #careerchanges, #communitybuilding, #ADHD, #personalgrowth, #emotionalintelligence, #millennials, #coaching

Wednesday Aug 28, 2024

EP 133: Millennial Side Hustle Secrets: Ditch the 9-to-5 and Build Your Empire
Summary:
In this episode of Coaching for Millennials, host Jose Miguel Longo dives deep into the entrepreneurial mindset, providing a comprehensive playbook for millennials eager to start their own side hustle. Drawing from his own journey and experiences, Jose shares actionable strategies to manage your mindset, build resilience, and stay curious. Whether you're dreaming of ditching the 9-to-5 or seeking more control over your time and finances, this episode is packed with invaluable insights and practical steps to help you turn your entrepreneurial dreams into reality. 
Takeaways:
- Embrace Boldness Over Fear: Take risks and lean into fear to drive your entrepreneurial journey.
- DIY Mindset: Innovate and hack the system to create unique solutions.
- Resilience is Key: Bounce back from setbacks and keep pushing forward.
- Adaptability: Stay ahead of trends and remain flexible to changes.
- Curiosity: Always ask questions and seek new ideas.
- Collaboration: Build a supportive community and find mentors to guide you.
- Start Lean: Focus on small, actionable steps to validate your ideas and grow your business.
 
Chapters:
00:00 Introduction and Welcome
02:15 Inspiration Behind the Episode
05:30 Managing Your Mindset for Success
10:45 Characteristics of an Entrepreneurial Mindset
16:20 Boldness Over Fear: Taking Risks
20:40 DIY Mindset: Innovate and Be Unique
25:00 Resilience and Bouncing Back
29:15 Adaptability: Staying Ahead of Trends
33:00 Curiosity: Asking the Right Questions
36:50 Collaboration: Building Your Support Network
40:30 Starting and Scaling Your Business
45:00 Validating Your Ideas and Testing the Market
48:15 Starting Lean: Small Steps for Big Wins
52:00 Hustling Smarter: Time Management and Outsourcing
56:10 Building Your Tribe and Finding Mentors
59:00 Celebrating Wins and Taking Breaks
01:02:00 Final Thoughts and Call to Action
If you enjoyed this episode, be sure to like, subscribe, and leave us a review! Share it with anyone who’s looking to start their own business or side hustle.
Are you ready to take action and transform your life and career? Connect with me at @coachingformillennials on social media (Instagram or Facebook). Find me on LinkedIn at @josemiguellongo and let’s chat. For more information about my coaching packages, visit my website: https://coachingformillennials.com
Keywords:
#entrepreneurialmindset, #sidehustle, #millennials, #resilience, #curiosity, #collaboration, #startlean, #boldness, #adaptability, #coachingformillennials

Thursday Aug 15, 2024

EP 132: Transforming Careers: Project Management Certification and Mentorship with Tamara McLemore 
Summary:
In this episode of Coaching for Millennials, host Jose Miguel Longo sits down with Tamara McLaremore, an accidental project manager turned expert, to explore the journey from unexpected career paths to mastering project management. Tamara shares her unique story, the importance of mentorship, and the critical skills needed to thrive in project management. Whether you're a seasoned professional or just starting out, this episode is packed with actionable insights and inspiration.
Takeaways:
- Embrace the Unexpected: Tamara's journey from journalism to project management highlights the power of transferable skills.
- The Role of Mentorship: Discover how mentors and sponsors can propel your career forward.
- Everyone's a Project Manager: Understand how everyday tasks and roles can translate into project management skills.
- Overcoming Imposter Syndrome: Learn how to recognize and leverage your unique strengths.
- Certification Insights: Get the inside scoop on the PMP certification process and its value in the job market.
Chapters:
00:00 Introduction and Welcome
02:15 Tamara's Journey: From Journalism to Project Management
07:40 The Real-World vs. College Education
11:30 The Power of Mentorship and Sponsorship
18:50 Understanding Project Management: Beyond the Textbook Definition
24:15 Recognizing Transferable Skills in Project Management
30:00 The Importance of Communication and Collaboration
35:10 Overcoming Certification Challenges: Tamara's Story
43:00 Tamara's Enterprise and Bootcamp: What You Need to Know
50:00 How to Get Started in Project Management
55:30 Final Thoughts and Call to Action
 
Want to Connect and learn more about Tamara? 
Tamara McLemore, PMP is the founder of Tamara McLemore Enterprises, an executive consultant, certified Project Management Professional (PMP) Instructor, and a sought after award-winning speaker. Her expertise lies in coaching mid-career professional women, empowering them with the necessary skills, confidence, and language to obtain their PMP Certification and secure significant career advancements. 
Through her PMP Exam 2-Week Intensive where she has successfully shortened the traditional preparation timeline, enabling candidates to pass their PMP exam within 30 days (a process that typically takes 6-8 months). This accelerated timeline not only aims to achieve certification but also to position women in the careers they truly deserve.
With a wealth of experience spanning over 25 years in various industries including technology, federal government and aviation, Tamara has risen from being a project manager to now serving as the chief impact officer (CIO) of her own company. Tamara's expertise has been recognized through her appearances as a guest on the Women Of Project Management® and the Harvard Business Review, Women at Work podcasts and has been a keynote speaker at prestigious events such as the Women of Project Management Conference, AE Ignite conference, and the Wonder Women Tech summit. She is also a LinkedIn Top Voice In Project Management. Additionally, she has shared her knowledge by teaching project management at universities and organizations worldwide, including appearances in India and Dubai. 
Outside of her professional endeavors, Tamara enjoys traveling extensively and lives by the motto: "To be a Service to All Mankind."
Connect with Tamara on LinkedIn and at her website. 
Need Support & Assistance to Get You Connected & Hired?
Check out my Career Coaching Packages on my website!
Jose Miguel Longo’s Website: https://coachingformillennials.com
Follow the podcast for more valuable insights and reach out with any questions or topics you want to hear about next. Let’s turn your career dreams into reality!
Be sure to connect with us on social!
Instagram:
@coachingformillennials
@josemiguellongo
Facebook:
@coachingformillennials
@josemiguellongoTikTok:
@josemiguellongo
LinkedIn:
@josemiguellongo
Twitter aka X:
@josemiguellongo
Keywords:
#ProjectManagement #Mentorship #CareerAdvice #PMP #TransferableSkills #ImposterSyndrome #CareerGrowth #Certification #Leadership #CoachingForMillennials #CareerPivot   #CoachingforMillennials 

Wednesday Aug 07, 2024

Ace the Interview 2.0: Your Ultimate Guide to Crushing Interviews in 2024 and Beyond
Summary:
In this episode of Coaching for Millennials, host Jose Miguel Longo revisits his viral 2020 episode, EP 28- "Ace the Interview," and updates it for the modern job market. The episode explores how AI has revolutionized interview preparation and provides actionable tips for job seekers to excel in today's competitive landscape.
Key Takeaways:
Embrace AI as Your Interview Coach: Leverage AI-powered tools for mock interviews, job description analysis, and personalized feedback.
Master the Basics: Research the company, practice your communication skills, and prepare thoughtful questions for the interviewer.
Tailor Your Approach: Customize your resume and cover letter for each job application, highlighting your transferable skills.
Be Intentional: Focus your job search on roles that align with your skills, experience, and career goals.
Sell Yourself: Project confidence, engage in meaningful conversation, and showcase your passion for the opportunity.
Detailed Tips:
Review the Job Description: Print it out, highlight key responsibilities, and identify areas where you can showcase your skills and experience.
Ask Yourself: Why Am I Interviewing? Am I Qualified? Ensure the job aligns with your career goals and qualifications.
Research the Company, Culture, and Job: Understand the company's mission, values, and expectations for the role.
Create Practical Questions to Ask Your Interviewer: Use ChatGPT to generate insightful questions tailored to the company and position.
Practice Your Posture, Body Language, and Speaking: Record yourself and seek feedback to improve your communication skills.
Consider How You Would Answer Behavioral Interview Questions: Use the STAR method (Situation, Task, Action, Result) to structure your responses.
Conduct a Practice or Mock Interview: Utilize AI-powered tools or enlist a friend or mentor for feedback.
Prepare Your Resume: Bring multiple copies to in-person interviews and have it readily available for virtual interviews.
Day Prior to the Interview: Review logistical details, plan your attire, and ensure you arrive early for in-person interviews.
Sell Yourself: Project confidence, engage in conversation, and demonstrate your enthusiasm for the role.
Chapter Frames
00:02 - 02:27: Introduction and background on the episode.
02:27 - 04:46: The power of AI in interview preparation.
04:46 - 07:09: AI-powered tools for mock interviews and feedback.
07:09 - 09:34: Tailoring AI prompts for optimal results.
09:34 - 11:57: Employers' expectations for tech understanding.
11:57 - 14:21: Reflecting on the field of work and understanding the role's challenges.
14:21 - 16:48: Reviewing the job description and identifying transferable skills.
16:48 - 19:10: Assessing your qualifications and ensuring a good fit.
19:10 - 21:33: Researching the company, culture, and job.
21:33 - 23:56: Creating practical questions to ask the interviewer using ChatGPT.
23:56 - 26:19: Practicing posture, body language, and speaking.
26:19 - 28:43: Answering behavioral interview questions using the STAR method.
28:43 - 31:01: Conducting mock interviews and preparing your resume.
31:01 - 33:26: Reviewing logistical details and arriving early.
33:26 - 35:40: Selling yourself and projecting confidence.
35:40 - End: Call to action and closing remarks.Need Support & Assistance to Get You Connected & Hired? 
Share this episode with anyone who's looking to ace their next interview.
Subscribe to Coaching for Millennials for more career advice and insights.Check out my Career Coaching Packages on my website! Have two packages that can help you get on your way. Checkout "The Career Toolkit Package" & "The Job Search Pivot Package"Jose Miguel Longo’s Website: https://coachingformillennials.com
SEO Keywords and Hashtags:
#AceTheInterview
#InterviewTips
#JobSearch
#CareerAdvice
#AIinInterviews
#ChatGPT
#MockInterviews
#BehavioralInterviewQuestions
#STARMethod
#JobSearchTips
#CareerCoaching
#CoachingForMillennials
#PersonalBranding
#ProfessionalDevelopment
#GetHired

Wednesday Jul 31, 2024

Summary
In this episode, host Jose Miguel Longo discusses the importance of embracing your story and transforming negativity into action. He explores five themes: the millennial narrative, why our stories matter, listening to the voice within, turning stories into action, and sharing your story authentically. Longo emphasizes the power of reframing negative beliefs and taking action to achieve your goals. He also highlights the significance of vulnerability and authenticity in connecting with others and creating a positive narrative. The episode concludes with a call to action for listeners to invest in themselves and their journey.
 
Takeaways
Reframe negative beliefs and narratives to empower yourself and take action towards your goals.Share your story authentically to connect with others and create a positive narrative.Listen to the voice within and fight back against self-doubt and negativity.Take action to turn your stories into reality and keep the flame of motivation alive.Invest in yourself and your journey by seeking coaching and personal development opportunities.
 
Chapters
00:00 Embracing Your Story: Transforming Negativity into Action08:54 The Power of Reframing: Shifting Negative Beliefs19:44 The Importance of Vulnerability and Authenticity25:30 Taking Action: Turning Stories into Reality27:54 Sharing Your Story Authentically: Connecting with Others31:43 Investing in Yourself: Coaching and Personal Development
Keywords
#embrace, #story, #transform, #negativity, #action, #millennialnarrative, #vulnerability, #authenticity, #reframing, #goals, #connectionIf you like what you heard in today's episode, be sure to like, subscribe and leave us a review! That would mean the world to me. If you know someone who needs to listen to this episode, be sure to share it. Are you ready to take action and start to transform your life and career? I am taking new clients! Connect with me at @coachingformillennials on social (instagram or facebook) Find me on LinkedIn at @josemiguellongo and let's chat. If you're interested in learning more about my coaching packages, visit my website: https://coachingformillennials.com
 

Wednesday Jul 24, 2024

EP129: Unveiling My New Ebook- The Millennial Mindset: Coaching Strategies for Success in Life & WorkJoin host Jose Miguel Longo in this transformative episode of Coaching for Millennials, where he returns from a rejuvenating vacation in Provincetown to share his latest insights and exciting news. Dive deep into the millennial mindset with Jose Miguel as he introduces his new ebook, "The Millennial Mindset: Coaching Strategies for Success in Life and Work," a comprehensive guide designed to help you navigate the complexities of modern life and career.
 
Takeaways
- Discover the challenges millennials face and how to overcome them with a growth mindset and emotional intelligence.
- Learn actionable strategies for millennial entrepreneurs, from setting clear business goals to building a personal brand.
- Explore tips for creatives on finding inspiration, overcoming creative blocks, and marketing your work effectively.
- Understand the importance of work-life balance, handling conflict, and managing change as a millennial leader.
- Gain insights into building healthy relationships, achieving financial success, and prioritizing self-care.
Grab your copy of "The Millennial Mindset: Coaching Strategies for Success in Life and Work" for just $7 on Jose Miguel’s website and start your journey towards unlocking your full potential.
 
Chapters
00:00 This is coaching for millennials, and we're about to make some magic happen
01:30 Reflecting on recent political events and their impact on millennials
15:45 Introducing the new ebook: The Millennial Mindset
18:00 Chapter 1: Understanding the Millennial Mindset
20:15 Chapter 2: Millennial Entrepreneurs
22:45 Chapter 3: Millennial Creatives
25:00 Chapter 4: Millennial Leaders
27:30 Chapter 5: Millennial Students
30:00 Chapter 6: Relationships
32:30 Chapter 7: Financial Success
35:00 Chapter 8: Millennial Self-Care
37:00 Chapter 9: Personal Development
40:00 How to get your copy and final thoughts
Follow the podcast for more valuable insights and reach out with any questions or topics you want to hear about next. Let’s turn your career dreams into reality!Be sure to connect with us on social! Instagram: @coachingformillennials@josemiguellongoFacebook: @coachingformillennials@josemiguellongoTikTok@josemiguellongoLinkedIn@josemiguellongoTwitter aka X@josemiguellongo
For personalized coaching and more resources, visit Jose Miguel Longo’s website and explore the Coaching for Millennials packages. Please contact me if you have any questions about scheduling, pricing, or anything in general. 
Keywords
#MillennialMindset #CareerAdvice #SelfHelp #EmotionalIntelligence #GrowthMindset #Entrepreneurship #Creativity #Leadership #Relationships #FinancialSuccess #SelfCare #PersonalDevelopment #Ebook #CoachingForMillennials #JoseMiguelLongo

Wednesday Jul 10, 2024

EP128: Why Your NOT Getting Hired! 5 Ways to Get Seen & HIred in Less Than 90 DAYSJoin host Jose Miguel Longo in this insightful episode of Coaching for Millennials as he delves into the pressing issue of why job seekers are struggling to secure interviews. With extensive research and a wealth of experience, Jose breaks down the current job market trends and offers actionable strategies to help you stand out among the sea of applicants.
Takeaways
- Understand the major shifts in the job market from 2019 to 2024 and how they impact your job search.
- Learn why tailoring your resume to the job description is crucial for passing through applicant tracking systems.
- Discover the importance of networking, with 70-80% of jobs being filled through connections.
- Get practical tips on building a strong LinkedIn profile, engaging in meaningful conversations, and requesting informational interviews.
- Explore strategies for adapting to the new job market, including flexibility, skill development, and personal branding.
Resources Summary & WebsitesHiring through Applications vs. Networking
Percentage of People Hired by Applying to Jobs: Around 40-50% of hires come from direct applications through job postings Jobvite, February 2024: https://www.jobvite.com/2024-job-seeker-nation-report.
Percentage of Jobs Posted with Applicants Reviewed: Approximately 60-70% of job postings receive applicant reviews LinkedIn Economic Graph, April 2023: https://economicgraph.linkedin.com/blog/the-most-in-demand-jobs-right-now
Percentage of Jobs Filled via Networking: 70-80% of jobs are filled through networking, referrals, and internal hires Forbes, June 2023: https://www.forbes.com/sites/forbescoachescouncil/2023/06/10/networking-tips-to-land-your-next-job/
Comparison of Job Posting and Application Statistics: Today vs. 2019
Average Number of Applicants per Job Posting: 2019: Approximately 50-100 applicants Glassdoor, December 2019 https://www.glassdoor.com/research/job-search-statistics-20192024: Over 200 applicants due to increased job search activity Indeed, March 2024:  https://www.indeed.com/impact-of-job-applications-2024
Average Number of Applicants Reviewed
2019: About 20-30 applicants reviewed per posting SHRM, May 2023https://www.shrm.org/resourcesandtools/hr-topics/talent-acquisition/pages/recruiting-statistics.aspx
2024: About 50-60 applicants reviewed per posting  LinkedIn, January 2024 https://www.linkedin.com/pulse/job-search-trends-2024-linkedin
Average Time to Fill a Role:
2019: Around 30-45 days: SHRM, December 2019https://www.shrm.org/resourcesandtools/hr-topics/talent-acquisition/pages/average-time-to-fill-position.aspx
2024: Extended to 45-60 days due to higher application volumes Jobvite, February 2024https://www.jobvite.com/recruiting-metrics-and-benchmark-report-2024
Percentage of Job Seekers (Employed vs. Unemployed)
2019: Employed: 70% :Bureau of Labor Statistics, December 2019https://www.bls.gov/news.release/empsit.nr0.htm
Unemployed: 30% Bureau of Labor Statistics, December 2019https://www.bls.gov/news.release/empsit.nr0.htm
 2024:Employed: 60% Jobvite, February 2024https://www.jobvite.com/2024-job-seeker-nation-report
Unemployed: 40% Jobvite, February 2024
https://www.jobvite.com/2024-job-seeker-nation-report
Percentage of Open Jobs by Major Industries:
Technology, Healthcare, Finance, Retail, and Manufacturing are major industries with significant job postings both in 2019 and today, but the exact percentage distribution has shifted slightly, with an increase in healthcare and tech postings due to the pandemic and digital transformation LinkedIn Economic Graph, April 2023https://economicgraph.linkedin.com/blog/industry-hiring-trends
Need Support & Assistance to Get You Connected & Hired? Check out my Career Coaching Packages on my website! Have two packages that can help you get on your way. Checkout "The Career Toolkit Package" & "The Job Search Pivot Package"Jose Miguel Longo’s Website: https://beacons.ai/coachingformillennialsChapters
00:00 This is coaching for millennials, and we're about to make some magic happen
01:59 Why so many people in today's job search market are not getting hired
03:24 The current job market is going through some major changes compared to 2019
07:36 The average time to fill for a position was 30 to 40 days in 2019
12:18 Percentage of job seekers who are employed versus unemployed compared to 2019 and 2024
15:14 Building a strong LinkedIn profile can help you stand out beyond the application process
23:25 Post regularly about industry trends, your professional expertise
24:02 Next point is to request informational interviews during your job search
26:53 You want to be open to contract or freelance work as it can lead to permanent opportunities
29:31 70% to 80% of applicants getting hired are getting hired by networking
Call to Action
Action StepsStart mapping out your networking plan today. Update your LinkedIn profile, connect with industry professionals, and join relevant groupsResources and SupportCheck out LinkedIn Learning for skill development courses. Share your networking experiences and success stories with us.EngagementFollow our podcast for more job search tips and insights. Share this episode with anyone who might benefit from these strategies.
 
Networking Plan Outline for Job Seekers
1. Identify Target Companies and RolesResearch Strategies
Use LinkedIn and Glassdoor to gather insights on companies. Follow them on social media to stay updated on job openings and company news 
Setting Clear Goals
Create a list of top 10 target companies. Research their mission, values, and key personnel to tailor your networking efforts.2. Leverage LinkedIn for Connections
Building a Strong Profile
Ensure your LinkedIn profile is complete. Use a professional photo, a compelling headline, and a detailed summary to showcase your skills and achievements
Connecting with Industry Professionals
When sending connection requests, personalize your message. Mention a common interest or mutual connection to increase the likelihood of acceptance 3. Engage in Meaningful Conversations
Active Participation
Join and actively participate in LinkedIn groups relevant to your industry. Share insights and comment on discussions to increase your visibilityContent Sharing
Post regularly about industry trends and your professional experiences. This can help you stand out as a thought leader in your field
4.Request Informational Interviews
Approaching Contacts
Reach out to professionals for informational interviews. Explain your interest in their role and company, and prepare thoughtful questions
Preparation and Follow-Up
 After the interview, send a thank-you note and keep the connection alive by sharing relevant articles or updates
5. Follow Up and Stay ConnectedRegular Communication
Maintain regular contact with your connections by engaging with their posts and sharing industry news. This keeps you on their radar for potential opportunities
Long-Term Relationship Building
Attend industry events and webinars to expand your network. For instance, attending a webinar hosted by your target company can provide valuable insights and networking opportunities
Follow the podcast for more valuable insights and reach out with any questions or topics you want to hear about next. Let’s turn your career dreams into reality!For personalized coaching and job search support, visit Jose Miguel Longo’s website and explore the Job Search Pivot package.
Keywords
#JobSearch #CareerAdvice #Networking #LinkedInTips #ResumeWriting #ApplicantTrackingSystem #JobMarketTrends #CareerCoaching #Millennials #ProfessionalDevelopment

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