Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose

EP38: READY FOR A RESET? How to Put 2020 Behind You & Plan For an Epic 2021

EP38: READY FOR A RESET? How to Put 2020 Behind You & Plan For an Epic 2021
Hey Chit Chatters!
I have to say am so sorry for not connecting with you sooner on the cart for Transformation YOU 2021! I know I suck! I have to share that technology has not been on my side lately and although it keeps us humble, I have been struggling with building a new website and the platform I have been using isn’t working for me anymore. 
 
The good news is that I created a pop-up shop through Shopify for you to access the Transformation YOU 2021 program!
 
Here is the link to the cart: coaching-with-jose-miguel.myshopify.com You must enter a password to enter the page. The password is: transform
 
Here are more details about the program if your in doubt:
 
HERE'S WHAT THIS PACKAGE OFFERS....
1 on 1 coaching to help you dig deep into uncovering your thing! 
14-1 Hour Sessions for 3 months (start in the beginning of January)
Meet via zoom 1 every week (session will be recorded and notes will be shared)
I will be available to you via DM or WhatsApp for further conversations outside of our normal one on one sessions
You will be required journal each week and process each coaching session through guided practices and principles for clarity and purpose
You will uncover your strengths, values and talents to learn your true gifts and strategize where and how to implement them
If you think you’re ready to activate some real change in your life for 2021 don’t list this promo skip you away!! It’s only available until 12/31/2020
WHAT IS THE COST?
The value of this package is typically $4000!! I am doing a holiday promo only for the month of December for NEW CLIENTS of $497+ tax!!!
Can You Make Payments? 
You can pay in full or 3 payments of $165.66 + tax.
Remember the cart is open until 12/31/2020 and this package is only good for new clients! You’re also getting a savings of $3,503!!! Also there are ONLY 10 SPOTS!!
Let’s dive into this episode..
 
Here are my top tips to help you think ahead for 2021 and make it an epic year!
 
Positive Affirmation- Important to help through mindset and challenges your experience with thinking beyond the point of just being stuck. 
Your possibilities are only as big as you can imagine them- the world if full of possibilities for you to share your special gift. Someone out there needs you to share it with them.
Clarity comes through action! - you don’t always know if you’re going to succeed at something unless you try. The action doesn’t have to be perfect or your best. It has to be actionable to you!
Just Start- Start today! Start Now! You have it in you to fill the void of what you have been seeking to do. It’s okay to be multi-passionate and feel like you have 500 ideas. Just focus on one at a time. 
Go back to 1- positive affirmation: Count your blessings and show that you're grateful for what you have and the experience you lived today! 
Seek support and offer gratitude as well. Look for like minded people who are on the same journey as you to lift you up and comfort you. 
 
Until next time love!
 
José Miguel
 
#lookahead #mindset #affirmation #change #newyear #goals #life

EP37: Transformation YOU 2021

EP37: Transformation YOU 2021
 
In this quick short episode I want to just briefly share with you where the 12K giveaway stands.
 
I have room to bring in 1 more person!! BUT I need you to let me know that YOU NEED THIS!!! 
12K Giveaway
 I recently made an announcement on social media that I was doing a 12K giveaway of my own money to help 3 people for 3 months to help them in their careers and lives.
These are 3 exclusive spots in my coaching program and I still have room 1 more! One person backed out and I want to be sure I can offer this unique opportunity to someone who really need coaching and guidance in their life.
If you think you need this in your life and want to see if you qualify, comment to the post on Facebook:
www.facebook.com/groups/coachingformillennials/
and Instagram @josemiguellongo and let me know why you need this. If you’re not comfortable commenting head over to the DM’s. I will be on the lookout for your comments and messages. Can’t wait to hear from you!
THERE IS MORE…
From December 1 til December 31 I am opening up the cart on a ridiculous offer…
For ONLY $497 you can get 90 days of transformational coaching which is a $4000 value. 
The word transformation is to undergo a dramatic change in for or appearance. This package is going to radically help you live the best version of YOU!
BUT first we must ask the question... Who do you choose to be?
We will work on helping you see yourself the way you deserve to be seen and live a life fueled by happiness and success.
You will be challenged to take action and reflection to help you grow and learn how to get clearer in your path to your desires and goals
If you think you’re ready to activate some real change in your life for 2021 don’t list this promo skip you away!! It’s only available until 12/31/2020
 
If you like this episode please leave us a review. It would mean the world. Also let us know what else you want to learn or hear.
Xo,
José Miguel

EP 36: Celebrating Mindfulness & Gratitude In a Time of Chaos

EP 36: Celebrating Mindfulness & Gratitude In a Time of Chaos
Hello Chit Chatters!
I know November is the month where most people take the time to remember what they are grateful for and what they are thankful for. I always like to do a reflection of the last year when we get to November and event though we celebrate Thanksgiving in the US, I tend to always count my blessings and look at what I have been gifted and blessed with. 
 
Let's reflect and look into our own lives to understand how we've survived the extremely challenging moment in our lives and pray for those who have been less fortunate. We must be vigilant and thankful for all of our blessings in life everyday. 
 
Expressing gratitude is important for our mental and well being and provides us an opportunity to balance that challenges and chaos we experience in our life. 
 
Practicing mindfulness is something that can help balance the other parts that you often don't see in your personal reflection of gratitude. I always link mindfulness to peace, relaxation, awakening, meditation. Find ways to ride yourself of the negative energy that your body and mind is holding so you can feel more balance with where you want to be in the moment and in your life. 
 
The quote below to me feels like the perfect blend of the two ideology and practices. 
"Gratitude allows us to notice the many blessings we have and distracts us from the many misfortunes that we face. Mindfulness helps us react to our misfortunes with grace, acceptance, and meditation. Together these two practices nurture the happier self within us". -Louai Rahal, MA
https://psychcentral.com/blog/how-gratitude-and-mindfulness-go-hand-in-hand/#:~:text=Gratitude%20allows%20us%20to%20notice,the%20happier%20self%20within%20us.
 
12K Giveaway
 I recently made an announcement on social media that I was doing a 12K giveaway of my own money to help 3 people for 3 months to help them in their careers and lives.
These are 3 exclusive spots in my coaching program and I still have room 1 more! One person backed out and I want to be sure I can offer this unique opportunity to someone who really need coaching and guidance in their life.
If you think you need this in your life and want to see if you qualify, comment to the post on Facebook:
www.facebook.com/groups/coachingformillennials/
and Instagram @josemiguellongo and let me know why you need this. If you’re not comfortable commenting head over to the DM’s. I will be on the lookout for your comments and messages. Can’t wait to hear from you!
If you like this episode please leave us a review. It would mean the world. Also let us know what else you want to learn or hear.
Xo,
José Miguel
#mindfulness #gratitude #thankful #practice #meditation 

EP35: JOB SEARCHING DURING A PANDEMIC: 5 Tips to Maximize Your Job Search & Get Hired

EP35: JOB SEARCHING DURING A PANDEMIC: 5 Tips to Maximize Your Job Search & Get Hired
 
In this episode I am going to share with you tips that will save you time in your job search, ways to help you tailor your resume and cover letter and how to create a network on LinkedIn.
Let’s get started!!
Tip #1: Start Applying
First I want to tell you that we are in a scary times as it relates to all things economy, healthcare, job market and pretty much anything. BUT if you’re unemployed or really wanting to look for a new job you need to get off your ass and start applying!
The reality is that YOU are the only person who is in control of your job search! It’s time to start applying to jobs that are active (less than 30 days old) find the ones that are an ideal fit to you and match your skills and qualifications.
For this episode, make sure you bring a pen and paper to this party! Lots of juice fuego going on!
 
Tip #2: Do Your Homework!
Job searching is daunting and time consuming. I am here to tell you that it doesn’t have to be hard! But you have to read the job descriptions to make sure that you’re applying to jobs that are a match to you.
I do have to tell you that the only way you can get out of this process is hiring a head hunter or going directly to a temp agency that actively recruits in your field/industry.
Now, if you’re truly wanting to invest in yourself and in your career but creating an effective strategy, I am here to show you a tip that can save you tons of time while browsing through the job boards. Now we know the common job search tools are Google, Indeed, and LinkedIn. Hopefully you’re familiar with these and if you aren’t it’s time to dive in.
Before we jump into this search strategy, I want you to have an awareness of two important parts of this search.
What is the industry you’re interested in working in?
What level of your career are you in?
These are critical in pinpointing to be able to maximize your search. These two keywords will make up part of what is called a Boolean Search. A Boolean search is a very specific search strategy that will help you delivery clear results and save you time in the search process. Here’s how you create a Boolean search:
Ex: “entry level” AND “finance” These two words in quotations (“) are the keyword identifiers that will allow the searching gods (google or whatever search engine) to find the specific things you want in the job description. The word AND is the modifier in the search that is going to ask the search engine to show you job descriptions that include the two keywords: entry level and the finance. Go try this NOW! (well after the episode is over or pause and comeback) Some other modifiers you can add are NOT and OR.
This method will maximize our job search and help you save time but also make your search more specific and limited by the words you include. You then want to scroll through the results and be sure to identify the ones that speak to you and your heart (5-10 is a good number) and go through each job and read it in detail.
Next you want to copy and paste the job description into a word/google doc. Be sure to get all of the text from the site. This is where the fun starts. You’re going to tailor yourself to the job!
Each job description you read is different from the next, regardless of the industry because each company has different values and objectives and they expect their employees to have unique skills and requirements. This is what makes each job different and each company culture different too!
Something to bear in mind while reading the job description is to pay attention to the words that start to repeat themselves. Take the highlighter and highlight them. Then start to look for themes of competencies that are in the description and highlight those too!
These keywords and competencies are going to be critical for your resume and cover letter. More on this later!
After you’ve marked up the job description, go through and review the details specific to the responsibilities and the workplace expectations. You’re going to want to write down an example of what you can do specific responsibilities for each bullet or paragraphs. Here’s an example:
Must have experience in creating and customizing reports while having experience in data analysis.
In this example I’ve underlined the two keywords to showcase to you so you know what type of words to look for. You want to create your example on what experience you have in doing this type of work.
Doing this for the job description is going to come in handy for your resume and cover letter.
 
Tip #3: The Resume
The resume is the most critical tool to your job search tool kit. You always want to have what I call a “Career Ready” resume at all times. This is your master resume that you put all of your experience in. This is also the resume that you keep your entire work history recorded in. Most employers expect the last 7-10 year of work experience.  
This resume you can break down by:
Relevant work
Industry work
Or by decades depending on how long you’ve been working
It’s really up to you. The important thing is that you keep this version some place safe and easily accessible.
When you need to use it to apply to your next job, you can then copy and paste all of the essential details from it to create a custom tailored resume for the job you want.
That’s right, you must tailor your resume each time you apply to a new job! The strategy I outlined for you in tip #2 is all about reading the job description and is going to require you to incorporate the keywords in the job description into your resume and the competencies/examples in your cover letter. This is all of the juicy SEO that you need to be sure to include in your resume to make it stand out and also be on top.
 
Tip #4: Cover Letter
So cover letter maybe read less and less but they are not obsolete, just yet! Cover letters are used to help the hiring manager and recruiter identify your communication skills, aka writing skills and how your experience relates to the responsibilities in the job description. Those examples we talked about in tip #2 will come out to shine!
All of the keywords and experience is needed in the cover letter for employer to ready your story and make the correlation to you and their position, to you and their company and why you’re their ideal candidate.
One thing you should know that many people don’t know unless you’ve worked in HR is that companies who have strong applicant tracking systems (ATS) use keywords to help them filter through a long list of applicants. Using keyword search in ATS allows the recruiter and the hiring manager to save time in review hundreds of applicants and help them create a short list. You ultimately want to be on that short-list!
Tip #5: Networking- LinkedIn
In today’s world, networking is a fundamental part of the job search. This is having conversations, connecting with people in different space and developing relationships. The term “it’s not about what you know, it’s who you know!” Is super important for your job search. LinkedIn is the #1 tool used today to build a network, connect with people and find jobs. Start searching for people who do what you do and send them a personalized invitation to connect with them. Tell them why you want to connect!
Look for recruiters at companies you have an interests in working with as well. This is important to help you develop the network but also establish relationships.  
Are You Looking for Some FREE Coaching? 
Let’s setup a free 30 minute coaching call to get you on the right path. Email us at hello@coachingwithjosemiguel.com, slide into our DM’s on Instagram and Facebook @josemiguellongo
We have a coaching package for everyone’s needs! Be sure to visit the website: http://www.coachingwithjosemiguel.com
 Don’t forget to join the Facebook Community for more content and great conversations: 
https://www.facebook.com/groups/LifeandBusinessCoachingforMillennials
If you like this episode please leave us a review. It would mean the world. Also let us know what else you want to learn or hear.
Xo,
José Miguel
#jobsearch #resume #coverletter #jobs #apply #LinkedIn #network #networking

EP 34: RECALCULATING: Navigate Your Career Through the Changing World of Work

EP 34: RECALCULATING: Navigate Your Career Through the Changing World of Work
In today's episode I am having a conversation with my friend Lindsey Pollak who just finished her latest book, "Recalculating: Navigate Your Career Through The Changing World of Work." Lindsey's new book will be released in March 2021. 
If you're a college student trying to figure out what your major should be or you're a recent grad thinking about grad school or finding a job or if you have a full-time job but struggling to make sense of what to do next in your life this episode is for you! 
During this pandemic and through many other economic recessions we've all had to think about how we shift our lives during a time of crisis and major unexpected change...We pivot or Recalculate.
The idea is that we aren't meant to do 1 thing for our entire lives. We have to be flexible to try new things and see how they feel to us so that we can find the ultimate thing that makes us happy and fuels our passion. 
ABOUT LINDSEY
Lindsey Pollak is a New York Times bestselling author, keynote speaker and one of the world’s leading experts on millennials and the multigenerational workplace. She was recently named to the 2020 Thinkers50 Radar List, which honors 30 global management thinkers whose work is shaping the future of how organizations are managed and led. Her latest book, The Remix: How to Lead and Succeed in the Multigenerational Workplace, published in May 2019, was named a Book of the Month by both The Wall Street Journal and Financial Times. She is also the author of two previous career advice books. Lindsey has spoken for more than 250 corporations, law firms, conferences and universities, and her advice and opinions have appeared in such media outlets as The TODAY Show, The New York Times, The Wall Street Journal, CNN, MSNBC, FoxNews and NPR. She is a graduate of Yale University.
To learn more about Lindsey and to connect with her go to her website: www.lindseypollak.com
 Are You Looking for Some FREE Coaching? 
Let’s setup a free 30 minute coaching call to get you on the right path. Email us at hello@coachingwithjosemiguel.com, slide into our DM’s on Instagram and Facebook @josemiguellongo
We have a coaching package for everyone’s needs! Be sure to visit the website: http://www.coachingwithjosemiguel.com
 Don’t forget to join the Facebook Community for more content and great conversations: 
https://www.facebook.com/groups/LifeandBusinessCoachingforMillennials
If you like this episode please leave us a review. It would mean the world to me. Also let us know what else you want to learn or hear.
Xo,
José Miguel
#millennials #career #pivot #recalculate #passion #workplace #life

EP33: MILLENNIALS & GEN Z: Revolutionizing the Path to a Brighter Future

EP33: MILLENNIALS & GEN Z: Revolutionizing the Path to a Brighter Future
This is a special episode on the show because it is Election Day! Yes folx, Tuesday, Nov 2!
 
Did you vote? I was so excited to go and vote today and purposely waiting until today because for me I didn't feel like I would have to wait what may feel like an eternity for the results. 
Voting is so important!! 
It's your civic duty!
It's your right!
It's your voice!
It's your vote!
 
And guess what it matters today more than ever! Get out and vote if you haven't! Polls close at 9pm tonight and you can find out where to vote by visiting vote.org to find your closest polling location. 
 
In this episode I share my views, thoughts and opinion on how the #Millennial and #GenZ generations are shaping the next wave of our workplace, our rights, our democracy and our future. 
The world is changing in front of us and we have to embrace the change and join in to support it. 
There is so much healing our nation and country need! We are still living in a pandemic, there are people's rights on the line and social injustice taking place. We have to be the change we want to see and we need to come together to support each other.
 
At the root of it, time and time again, these two generations value democracy, race, climate, the economy (more specifically student loan and credit card debt), inclusion, balance and collaboration/partnerships. 
 
I can't wait for you to listen to this episode and to hear what you think. If you like what hear and you found value in this episode, remember to head over to Apple Podcast and leave a review. Be sure to screenshot the review and post it over on Instagram, tag me at josemiguellongo for your shout out!
 
Peace and love,
 
José Miguel

EP32: WHAT'S YOUR WHY? Discovering Your GOD Given Purpose

EP32: WHAT'S YOUR WHY? Discovering Your GOD Given Purpose
Hey Chit Chatters!
Happy Thursday!! 
I know I've been talking a lot about my new found relationship with God and I want you to know that it's important for everyone to find a connection with who ever and whatever they believe in. I mean this in every respectful way possible. Faith and spirituality is very important and we have to dig deep to build a connect to what brings us life and lifts us up. 
 
This journey for me is important so I can be the best version of me as I continue to coach everyday! 
 
In this short episode I share some details on purpose on how asking "What is your why?" can help you figure out what your purpose is and what God needs you to do. 
 
Everyone has a purpose in life. We need to take action to find what it is. We have to get messy and roll up our sleeves to see what we are meant to be doing. 
 
Dive into this episode and hear me talk about a few ways you can discover your purpose. There is more to come on this in future episodes! 
 
If you're seeking to purchase the Bible Study Book/Journal I am referring to in this episode, you can find it here .
Until the next episode!
XO,
José Miguel

EP31:SEEKING A SPIRITUAL CONNECTION? The Beginning of a NEW Spiritual Journey with GOD

Hello Chit Chatter!😘 Happy Friday! In this episode I get deep down and honest about my current state of mind. Feeling exhausted, overwhelmed, and depressed is never fun! I've been seeking to gain clarity through spirituality and connecting with God. I've always believed in God and known he was there but as a grown adult struggled with connecting with him/her and letting them guide me. I am seeking to connect and realign with my spiritual self.

EP30: MY 12K GIVEAWAY: 1 Spot Left For A FREE 90 Coaching Program

EP30: My 12K Giveaway: 1 Spot Left For A FREE 90 Coaching Program!!
 
In this episode I am breaking down the details of my 12K Giveaway! I am excited to help those in need and this idea of giving away coaching is so important now more than ever. 
 
Here are the details I share in this episode and how to find the post you need to reply to get your foot in the door. 
 
***REMEMBER THERE IS ONLY 1 SPOT LEFT. FRIDAY OCTOBER 30 IS YOUR LAST CHANCE TO ENTER. READ THE POST BELOW. ***
 
🥳 My $12K Giveaway!🥳Hello friends!As some of you may or may not know over the last 2 years I have made it my mission to launch career and life coaching practice. I’ve been coaching in the Higher Education field for over a decade and I’ve felt the calling to serve a larger audience while using my talent to clarify people’s strengths, values, skills and talents.I now guide others step by step on how to achieve a meaningful and successful career, gain clarity to envision, design and build their business and lead a life that is fueled by values, driven by purpose and the passion to achieve success. I have combined 15 years of coaching in life, business and career with an accredited Life Purpose Coaching Certification a Masters of Higher Education and I’ve helped hundreds of thousands of students and clients achieve the dream jobs and careers in the last decade.I’ve built my practice and coaching programs from the ground up and looking to level up my coaching by giving back to people in this time of need. I am now looking for 3 people to invest 3 months of my own time and $12,000 of my own money to help them in their careers and lives.
***Comment on this post in any of the social media platforms listed below and send me a DM or INMessage when you've done it!***
 
Where to find the post and how to contact me:
Facebook Profile: https://www.facebook.com/jose.miguel.longo
Facebook Group: https://www.facebook.com/groups/coachingformillennials
Facebook Page: https://www.facebook.com/coachingwithjosemiguel
 
Instagram: https://www.instagram.com/josemiguellongo
 
LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:6717775060423188480/

EP29 THE CAREER EDIT: Gaining Clarity Through Values X Strengths

EP29: THE CAREER EDIT: Gaining Clarity Through Strength X Values
 
How are y’all doing? How are you feeling in this new season? 
Have you been feeling drained with all the things? I know, me too! 
We can talk more on this later….hint..hint ;-)
 
In this episode, I go into a deep dive on my version of The Career Edit. Yes, this episode title was inspired by the hit Netflix show The Home Edit. Don’t you love that show? I am so obsessed with it!
 
The reason the show inspired me is because they work with their clients to help them organize their spaces in their homes. In the process they focus on clarifying needs of items and editing them out, while strategizing and compartmentalizing the items into zones to make sense of the space.
 
This is relatable to career and life because we always want to gain clarity in our lives when we are experiencing seasons of change, which in turn create growth! 
 
To gain this clarity we have to go back to exploring our values and to what makes the most sense for us. Our values fuel our purpose and provide us with that feeling of groundness, while connecting to our strengths, which then gives us the opportunity to realize what we truly want and what we are ultimately able to achieve. 
 
So if you’re feeling stuck in funk with your career or life this quick Values X Strength exercise helps link what's most important to you and allow you to hone in with what you value the most!
 
Let’s get started!
 
Be sure to find a place where you can be alone for at least 10 minutes and be sure to bring a pen and paper with you (journal or notebook).
Close your eyes and relax for a minute or so and take a series of deep breaths. Inhale through your nose and exhale through your mouth. 
 
Step 1: Think of a time in your life when you had an experience, a moment when you were at your best. 
What does at your best mean? This is when you were in a moment of joy, gratitude, success, happiness, energize or excited. An experience that was memorable.
Step 2: Write down this experience/moment. Why was this experience so important and life changing?
 
Step 3: Next, I want you to think about this experience and take a look at the list of values below. Which of the values do you feel your experience is most connected to? Write them down.  These are just a short list. You can come up with your own if you feel more comfortable.
Accounting
Achievement
Adventure
Aesthetics
Affection
Autonomy
Balance
Caution
Challenge
Clarity
Collaboration
Competition
Competency
Courage
Creativity
Curiosity
Discipline
Drive
Effectiveness
Efficiency
Entrepreneurism
Environment
Enthusiasm
Equality
Excellence
Fame
Family
Fun/Pleasure
Focus
Having Impact
Harmony
Hard Work
Health Helping Others
Humor
Independence
Influence
Innovation
Integrity/Honesty
Knowledge
Learning
Loyalty
Obedience
Optimism
Order
Ownership
Productivity
Power
Recognition
Relationships
Responsibility
Respect
Risk-Taking
Security
Self-Sufficiency
Simplicity
Social Service
Spirituality
Structure
Teamwork
Tolerance
Trust
Wealth
Step 4: Take your list of values and then rank them in order of importance to you. For example 1= Most Important | 2= Important | 3= Somewhat Important | 4= Least Important 5= Not Important (you can make your choice on how you label them too!)
 
Step 5: Last step! I promise.. I want you to think about your top 5 Strengths. 
Write them down in number order on the left side of your sheet of paper or in your notebook. 
Across from this list on the right side of the paper, write down your values. 
Draw a line from the strength to the value to highlight the connection between each. This will indicate how you weigh your values with your strengths. 
 
This is going to help you align your values with your true heart and all the important things to help you get clearer and more focus, while being able to define the strengths that are truly important to you AND help you get more engaged with what you want out of life and your career. 
 
THINGS TO CONSIDER…
Schedule a session to help you get more clarity in your exploration and discovery process. (Special promo for $50.00 off 1 hour session when you mentioned PODCAST in your checkout.)
 
Purchase a Strengths Coaching Package which includes a 1 hour session to do a deep dive of your strengths and how to use them in your career, life, relationships and even business. You also get a link to a StrengthsQuest code to complete the assessment and learn your top 5 themes. This package is sure to get you energized and focused.  
 
12K Giveaway
 I recently made an announcement on social media that I was doing a 12K giveaway of my own money to help 3 people for 3 months to help them in their careers and lives. These are 3 exclusive spots in my coaching program and I still have room 1 more! If you think you need this in your life and want to see if you qualify, comment to the post on Facebook:
www.facebook.com/groups/coachingformillennials/
and Instagram @josemiguellongo and let me know why you need this. If you’re not comfortable commenting head over to the DM’s. I will be on the lookout for your comments and messages. Can’t wait to hear from you!
If you like this episode please leave us a review. It would mean the world. Also let us know what else you want to learn or hear.
Xo,
José Miguel