Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose

EP103: HOLIDAY PROMOS: Launch Your Career Bundle & The Job Search Pivot

EP103: HOLIDAY PROMOS: Launch Your Career Bundle & The Job Search Pivot
Hello Chit Chatter!
Happy Thanksgiving Eve! I hope you all are taking the time to be around family and friends, while reflecting on all the things you're grateful for this year and looking at the next. 
Today's episode is filled with so much goodness! I am excited to share my new coaching program that is exclusively for recent college graduates, early career practitioners and recent high school graduates. It's called The Launch Your Career Bundle. I've created this package to help young adults and career professionals to explore and gain clarity on their gifts and talents while supporting them in their journey to find a career (not just a job) that fuels them with joy and purpose. 
This package is a 6 week intensive career coaching journey that combines life+career coaching into one with the added value of the Job Search Tool-Kit to get you seen and hired. 
For more information on this package, click on the hyperlink below or the name of the package in blue. 
https://coachingformillennials.thrivecart.com/launch-your-career-bundle/
Here Is Your Holiday Promo!
This package is valued at $2500! 
That's $2000 for 6 Master Career Coaching Session
That's $500 for the Job Search Tool Kit
You can purchase this package today and Launch Your Career for $797!!!
That's over 30% Off the regular price. For a LIMITED TIME ONLY... You can get an additional $100OFF the $797 price! That's $697 for 6 weeks of coaching and job search prep. 
The $100.00 OFF is only valid until November 29th. You can take advantage of this price of $697 using promo code: HOLIDAY100OFF
The $797 price of this package is only valid until December 31st, 2021 and will increase to $2500 on January 1st. 
I have also made it affordable to purchase, because it is the holiday season. You can purchase this program on a flexible payment plan of 4-6 months, whichever works for your budget. 
 
The Job Search Pivot
The Job Search Pivot is one of my most popular packages. It's not a new package, I've re-vamped it after careful review and listening to what my clients need and want. I designed it exclusively for career changers and folks who are seeking to transition from one career industry to another, people who are seeking to retire from one career and start another and for entrepreneurs who want to leave the workforce and start their own business.
It is an all-inclusive package built to help the mid to late career person find clarity in their purpose in life as the transition into a new season in their career journey. 
This package is 3 months of coaching- 2 sessions per month for 1 hour each session. The details of this package can be found in the link below or hyperlinked to the name of the package above. 
https://coachingformillennials.thrivecart.com/the-job-search-pivot/
Here Is Your Promo!
This package is $3000 for 3 months of intensive Master Career + Life Coaching. We dig deep to uncover parts of you may have not explored. We get vulnerable in sharing stories and beliefs that have prevented you in truly getting clarity in "the thing" you're meant to do. We design and map out your future career journey and then take action to get you there! 
For a very LIMITED TIME ONLY... This package is $1000OFF of the $3000 price. That means you can invest in yourself to kick-start your 2022 with a bang and dig deep to developing your passion while design the career you want! 
PLUS...This package has a flexible payment plan for up to 1 year! You can make 12 payments of $166.66 for 12 months! 
To take advantage of the $1000OFF, use promo code: HOLIDAYPROMO1000OFF at checkout. This exclusive offer is only available until December 31, 2021.
The links on this page are live and ready for use. If you have questions or experience any issues at the checkout cart, please contact us at hello@coachingwithjosemiguel.com
You can DM or Message Me. Find me on Facebook/Twitter/ Instagram at @josemiguellongo and on LinkedIn: www.linkedin.com/in/josemiguellongo
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
Sending you all positive thoughts today and tomorrow! Until the next episode.
Love and Light,
José Miguel
#holiday #promotions #holidaypromotion #LaunchYourCareer #JobSearchPivot #Career #Life #CareerCoach #LifeCoach #JobSearch #JobSearchToolkit #CareerClarity #Clarity #Purpose #Passion #Job #Focus #Accountability #Coach #Coach #Podcast #Podcaster
 

EP102: How Practicing Gratitude Can Change Your Life

EP102: How Practicing Gratitude Can Change Your Life
Gratitude is a practice that can be a game changer. It's long-term effects can improve mental health, relationships, work, your body, and even sleep just to name a few.
Benefits of Practicing Gratitude
increase empathy
social connection t engagement
improve confidence + self esteem
Practices of Gratitude
journaling (most common)
Prompts
Reflection:
Meditation
Breathing
Acts of kindness
Benefits of journaling
learn about yourself and get clarity
creating discipline
How to be Successful in Managing a Gratitude Journal
Be specific- instead of just writing about what you're grateful for, write down the things and the reasons you're grateful for those things.
To make it more intentional and successful, pick 1 thing and write the 5 specific details you're grateful for.
RESOURCES
Positive Psychology.com
  https://positivepsychology.com/gratitude-exercises/
Marie Forleo: Guided Meditation
https://s3.amazonaws.com/marietv/MarieForleo10MinuteMeditation.mp3
BOOK: Gratitude Work - Robert Emmons- GET FOR FREE NOW
https://www.audible.com/pd/Gratitude-Works-Audiobook/1705260764?source_code=GPAGBSH0508140001&ipRedirectOverride=true&ds_rl=1261256&gclid=CjwKCAiAs92MBhAXEiwAXTi258tls-olqXXA9Rncpmg_LhnLIUs9VlRNzGLPdsMMfpurPAKN6GFC7BoCBVgQAvD_BwE&gclsrc=aw.ds
#gratitude #practiceofgratitude #meditation #reflection #health #empathy #stress #body #sleep #grateful #attitudeofgratitude #change #life

EP101: 3 Secrets To Be A Successful Leader In Your Career

EP101: 3 Secrets To Be A Successful Leader In Your Career 
 
Hello Chit Chatters! 
I am still processing how we are at over 100 episodes on our little podcast! This show has been truly a labor of love and I am so grateful for the opportunity to be blessed with these gifts of coaching you all in your journey through life and your career. 
 
Today’s episode is focused on 3 secrets to be a successful leader in your career. I have been practicing these for a really long time and had learned these competencies from a very young age through mentorship, guidance and listening to others who I looked up to as leaders throughout my life and in my career. 
 
Now, to be direct and honest, these aren’t secrets! Shhh! Yes, I am sharing them with you because I believe that everyone should have good mentors and guides to help them to be successful in their journey through life and their career. 
 
These 3 competencies are part of that! Let’s dive in!
Empathy
listen 
leave judgement behind
be present 
Read and understand body language
Take interest 
understand others needs
understand others emotions  
compassion 
 
Gratitude
appreciation for others during their success and contribution
Be genuine in your interaction/sincere
show up and mean it
Personable 
Authenticity 
Consistent 
 
Vulnerability
It helps build trust
It shows courage and relatability that everything isn't always black & white or figured out
socially and physically
I see these competencies (skills) as part of a holistic tool-kit that serves as best practices for working with others. It requires a person to have courage, practice authenticity, transparency, and recognize the power of words. 
I can totally geek out on leadership skills and values all day, but I will leave that very broad topic for another episode. Just know that when you take the time and the space to give others honesty and compassion you really make an impact on them. 
 
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
#leadership #leader #lead #career #future #yourcareer #empathy #gratitude #vulnerability #vulnerable #success #focus #covid #postcovid #futureofwork #business #powerofyou #authenticity #courage #emotionalintelligence #people #powerofpeople
 
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EP100: 100 Episodes Of Coaching For Millennials: Look How Far We‘ve Come!

EP100: 100 Episodes Of Coaching For Millennials: Look How Far We've Come!
Hello Chit Chatters!
 
WE DID IT!! 100 episodes of the podcast, "Coaching For Millennials: Career | Life | LinkedIn." This is a huge milestone and accomplishment. I always say life is meant to be celebrated, big or small. Take the time to appreciate and reflect on what you've accomplished. It's so important to see and recognize your growth and success. Every win is one worth celebrating. 
 
Reflecting on the last 100 episodes, I really wasn't sure what the show was going to become and where it was going. I only knew that it was something I wanted to do and needed to do for my own sanity. I was in a really shitty place mentally and emotionally and the podcast became comforting. No one was around except me, my microphone and my two goldendoodles. The more I learned about podcasts, creating content, sharing it with the world and seeing what it could become, I knew I was doing the right thing. 
The point is that if you have a dream or desire that you want to achieve, DO IT! Stop making excuses or telling yourself that you can't because it just is NOT TRUE!! We all have gifts and talents just waiting to be uncovered. Our dreams are fueled by what we see, hear, and learn. You just need a little extra push to believe in yourself and do it messy. Because guess what, no one is going to know or care that you're not an expert and that you screwed something up. Follow your heart and mind and take one step at a time. I GOT YOU!!!
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
 
#podcast #podcasting #podcaster #growth #celebrate #passion #create #journey #career #life #linkedin #success #learn #findyourpassion #skills #talents #gifts #thebestisyettocome

EP 99: Failure = Growth

EP99: Failure = Growth
Hello Chit Chatters!
In this podcast, I want to talk with you about how growth and discomfort are related. And how when you are uncomfortable, you will often seek out ways to avoid that discomfort. But avoidance only leads to more discomfort and more trying to avoid the discomfort. Ultimately, the only real way to grow is to actually get uncomfortable with yourself and give yourself the opportunity to gain insight, knowledge, and learn from the experiences of trying to do something that you really want to do for yourself, your life and journey.
Failure is something we all experience. But often, when we fail, we don't learn anything from that experience. The true mark of a man or woman of worth is not how well they avoid failure but how well they grow from it. If you want to grow as a person, there's no better teacher than experience. No one can really teach you anything until you've been through the process yourself. That's why this episode is so important for all of us. 
I'm going to encourage you to take a small step for yourself, and lean in with courage. And don't be so fearful of the failure and recognize that the failure is a success of failure is part of your growth. Failure is part of your journey. It makes you stronger, it makes you a better person, it gives you resiliency, and it's going to help you in whatever you're trying to create. 
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
 
#failure #growth #mindset #makeyourdreamscometrue #vision #reality #life #career #impostersyndrome #experience #learn #learnfromfailure #success #clarity #discovery #journey #findingyou #findyourpurpose

EP98: 5 Minutes: Life Changing Results

EP98: 5 Minutes: Life Changing Results
No show notes for this one friends. Just listen, lean in with intention, practice your breathing and remember you got this! 
#guidedmetiation #selfawareness #mindset #energy #breathe #energyshift #ownyourtime #ownyourlife

EP97: Career Changers: Strategies & Tips to Make Your Next Move

EP97: Career Changers: Strategies & Tips to Make Your Next Move
Hello Chit Chatters!
I am so excited to finally air this episode. My good friend Krystal Hicks is back for a second time on the show. We are talking about a very important topic in our world right now as we continue to see the evolution of The Great Resignation. 
More people, now more than ever, are assessing and evaluating their values as it relates to work and what they want out of their employer and in the workplace. A lot of people have spent so much time self-reflecting on the things that matter most. 
In this conversation we focused on how Career Changes and folks who are seeking to transition from one industry to another can dig deep to see how their relevant experience is the biggest skill and gift that can be transferable in applying to a new job in a different field. 
Below are some of the golden nuggets that we shared in our conversation, but you’re going to want to bring your pen and paper and favorite drink to listen in to the amazing wisdom and knowledge we share. 
THINGS TO DO AND BE MINDFUL AS A CAREER CHANGER
Ask for help
Understanding and leveraging your skills and experience
 Be ready to Pivot
Find and create your own roadmap uncover the shifts
Enhance your skills and development personally + professionally
Being heard and seen
imposter syndrome self-deprecation
Don't look at being the person who checks all of the boxes, focus on the things you know well and are your strengths
Talk to people /Network/schedule informational interviews
Use LinkedIn (more on this in future episodes and courses )
It's okay to change your mind. Embrace the change
ABOUT KRYSTAL & JOBTALK, LLC
JOBTALK was founded by Krystal Hicks in 2018 in Portsmouth, New Hampshire. After more than 10 years of working in the employment sector, Krystal decided to professionalize what had inadvertently developed into a rogue side hustle, providing job hunting advice and recruiting insight to students, educators, businesses and professionals.  
"I decided to create JOBTALK after years of having to apologetically say "no" to people who fell "outside" of my job's direct client-base. I remember working at the University, and I would have parents calling me saying, 'I know you have been working with my son/daughter this year, and I was wondering...  could you take a look at my resume?'  I hated not being able to help people due to a lack of time/bandwidth on my part, or sometimes a conflict of interest dictated by my employer. I do this work because I love it, and because I've seen time and time again how even the tiniest course corrections in someone's process can make all the difference in their search or situation. Launching JOBTALK is about finally stepping into the driver's seat and leveraging my skills and experience to benefit my community and clients in a more direct and meaningful way."  - Krystal
CONNECTING WITH KRYSTAL
Website: www.jobtalkllc.com
LinkedIn: https://www.linkedin.com/in/krystalhicks/
 
NEXT MOVE
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
 
#job #transition #careerchange #career #careerchanger #upskilling #industry #work #impostersyndrome #pivot #networking #skills #certification #experience #education #findingyou #findyourpurpose #network #people #linkedin #value #greatresignation

EP96: LEADING YOU TO GREATNESS: 6 Ways To Get You There

EP96: LEADING YOU TO GREATNESS: 6 Ways To Get You There
Hey Chit Chatter! 
Do you ever wake up thinking that you're destined to greatness and in your head you have this vision of what you ultimately believe and feel that you're meant to be doing but really aren't sure what that thing is that you're meant to be doing? 
I'm going to talk to you exactly what that looks like, and to help you and walk you through the path of realizing that you are destined to greatness because everyone is welcome to the episode of coaching for millennials.
This episode will be full of juicy and great golden nuggets. I hope you bring your pen and paper. Let's dive in.
Be on the lookout for the link to the workshop back here in this show notes and in future episodes. I will be sure to do an exclusive episode diving into the worksheet alone.
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
#life #work idea #create #worksheet # career #coaching #help #bestisyettocome #you #careercoach #lifecoach #journey #passion #purpose #success #lifecoach #careercoach #accountability #community #supportsystem #time #investinyou

EP95: 5 Ways To Boost Your Mindset For Success

EP95: 5 Ways to Boost Your Mindset For Success
Hello Chit Chatters!
Welcome back to another episode. In this #MotivationMonday episode, I am sharing with you 5 tips and strategies to help boost and shift your mindset for success.
Bring your pen and paper for this one because it may be short, but it's mighty!
Listen to this episode and let me know if it resonates with you. If it brought you value (and I hope it did) share it with the world! 
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
#motivationmonday #mindset #motivation #journey #passion #purpose #success #lifecoach #careercoach #accountability #community #supportsystem #time #investinyou #bestisyettocome

EP94: YOUR EXPERIENCE, GIFTS, SKILLS & TALENTS- Ways to Use Them to Build a Business & Make Money

EP94: YOUR EXPERIENCE, GIFTS, SKILLS & TALENTS: Ways to Use Them to Build a Business & Make Money
Hello Chit Chatters!
Welcome back to another episode of Coaching for Millennials! 
In this episode I am going deep in helping you all see how valuable your experiences, gifts, skills, and talents are! We all have a God given talent that the world is waiting for us to share with the world. 
RIGHT NOW...we are experiencing a need and urge to uncover how we can live and work more authentically to our purpose and find more joy. 
Using your experience, gifts, skills and talents are pivotal to helping you feel where you should be heading next in your journey of life. Your career doesn't have to define what you do for work nor should it make you feel like you can't pivot and change your mind. Using these skills, experiences, talents, etc. should empower you to find a way to uncover your authentic self while seeing how you can make money using your own gifts and talents. 
The point is, our world and economy has been forever changed by the pandemic, whether you lost your job because of, realized how miserable you were or are in it or realize it's time to live more authentically, you can put to use all of that knowledge and experience into building something meaningful and impactful.
Listen to this episode and let me know if it resonates with you. If it brought you value (and I hope it did) share it with the world! 
As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions. 
https://calendly.com/josemiguel-longo/free-30-minute-discovery-call
If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
XO,
José Miguel
P.S. Here is the link to the article I mentioned about GenZ and Millennials
#money #gig #gigeconomy #business #freelance #entrepreneur #coach #skills #experience #talents #gifts #coaching #neweconomy #control #values #life #career #future #futureofwork #greatresignation