Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose
Are you struggling to find your purpose in life? Do you feel like something is missing and you need some guidance? Do you often feel unfulfilled with what you’re doing on a day to day basis? Well, I’m here to tell you, you don’t have to feel that way anymore. I’m here to help you through your journey in life. To gain clarity, find purpose and passion. My name is Jose Miguel Longo. I’m a gay Hispanic, a husband, dog Daddy, an advocate for social justice, DEI, an ally for all LGBTQ+, a career and life coach and millennial born in 1983. I have spent my time since the age of 14, working my way around the world of work. I know my God given talents are to help those around me to gain clarity in their lives while finding their passion and purpose. For the last decade, I’ve spent my time coaching college students and alums from all three generations X, Y and Z and designing their career stories and mapping what they’re wanting to do in their lives. The podcast Coaching For Millennials is a how-to-guide for all things career life and a sprinkle of everything in between is an all-inclusive space for meaningful conversations on topics happening in our world right now. It is a space for people to go on a holistic journey and uncover their passion and purpose. I’m here for all generations, no matter what you identify as if you’re seeking to transition from a career industry or job to another or ready to transform your life completely. I got you boo. Whatever the fantasy you’re trying to create. Let me make it happen. If you’re ready to start the journey to explore your passion and purpose, get focused on gaining clarity to transform you to a place that will fuel you and inspire you and sprinkle some joy and laughter in between. It’s time to dive into Coaching For Millennials! Visit our website: http://beacons.ai/coachingformillennials
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Episodes
Thursday Apr 08, 2021
Thursday Apr 08, 2021
EP63: UNCOVERING YOUR STRENGTH SERIES: Using Your Talents to Enhance Your Career, Life & Future; Session 4- Input
Hi Chit Chatters!
Welcome to session 3 of our series Uncovering Your Strengths: Using Your Talents to Enhance Your Career, Life & Future! Today's Guest is Sammie Walker Herrera and she is sharing with us her favorite theme of her top 5 of Input.
The theme/strength of Input lives under the Domain of Strategic Thinking. This theme is centered around collecting information, things, books, facts, quotes, etc. Whatever it is, you’re collectinging it because you find it interesting and it excites you. You find purpose in acquiring stuff and information and you see it all as useful to store and use for later.
My conversation with Sammie on her Strength of Input and why it is her favorite was so much fun. I learned a lot of how this strength has impacted her and how it has changed her life. Be sure to listen to different facets of this strength and how she has owned it!
Sammie’sTop 5 Themes/Strengths:
Input, Activator, Relator, Intellect, Adaptability
Who Is Sammie?
Sammie Walker Herrera (she/her/ella) is a Career Coach at the University of Florida's Career Connections Center. She earned dual Bachelor's degrees in Psychology and Hispanic Studies from Carnegie Mellon University. She graduated from the Master's program in Student Affairs in Higher Education from Slippery Rock University of Pennsylvania where she found her strong interest in adult cognitive development including epistemological development, and existential psychotherapy. Sammie's interests include listening to audio books whenever she has a question about something, singing in choir, and Latin dance.
How can we further collaborate to support each other? : I would love to share your podcast as a resource to folks who are strengths focused.
Where to Find Her:
Share how people can find you! Blog/website/podcast/social:
LinkedIn: www.linkedin.com/in/sammiemlwalker
Twitter: www.twitter.com/sammiemlwalker
Website: www.sammiewalker.com
What Next?
If this sounds like you and you're ready to take action subscribe to the podcast so you can get alerts when episodes on this series will be released and if you want to take the CliftonStrengths assessment here is a link to one of my coaching packages that offer it!
Let me know what you think in the comments and be sure to share this episode with someone you think needs this in their life. If you found value in today's episode, please leave a review on apple podcast and on podchaser. Reviews help the show grow and be seen by more people.
If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget!
CONNECT WITH ME
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
#lifecoach #careercoach #strengthsquest #Gallup #CliftonStrengths #StrengthsFinder #Input #talents #strengths #values #assessments #life #career #future #skills #beyourbest #success #ownyourlife #thebestisyettocome
Friday Apr 02, 2021
Friday Apr 02, 2021
EP62: INSTAGRAM BRANDING: 3 Strategies For Building Your Presence
Hey Chit Chatters!
This week I have my good friend and Instagram Coach Allison Scholes on the show and she is sharing her top 3 Instagram Strategies for Building Your Presence!
In this episode you will want to bring your pen and paper to take some awesome notes.
Allison shares that to be visible and present on the Instagram platform you need to understand and have the following:
1. A personal branding (3 pillars) that speaks to who you are trying to attract to your content.
2. You must have a stellar bio that says who you are and who you are serving
3. And lastly you must create content categories to push out on the platform.
To do this you need to work on building relationships and making connections with your audiences and others who are in the same space as your brand.
This will require you to understand the story you are telling and creating
Provide value to your followers and be strategic about your messaging
Lastly have a voice and create visuals
For more on Allison Scholes go check her out on Instagram, Duh and at
bossladyinsweatpants.com
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
EP61: UNCOVERING YOUR STRENGTH SERIES: Using Your Talents to Enhance Your Career, Life & Future; Session 3- Conectedness
Hey Chit Chatters!
Welcome to session 3 of our series Uncovering Your Strengths: Using Your Talents to Enhance Your Career, Life & Future! Today's Guest is Dillon Waggoner and she is sharing with us her favorite theme of her top 5 of Connectedness.
The theme/strength of Connectedness lives under the Domain of Relationship Building. This theme is centered around people who have faith in all the things. They believe that very little things are coincidental and almost everything happens for a reason. Individuals who have the talent of connectedness have a strong sense of responsibility that is closely aligned with their values system. They believe in the unity of humankind and they build bridges between people of different identities and culture.
My conversation with Dillon on his Strength of Connectedness and why it is his favorite was so much fun. I learned a lot of how this strength has impacted him and how it has changed his life. Be sure to listen to different facets of this strength and how he has owned it!
About Dillon
Dillon is a career coach in higher education. He works with students and alumni one-on-one to discuss career topics, exploration, and professional growth. He is interested in incorporating fun and games into personal growth and learning, and loves using powerful tools like Strengths to foster that growth and self awareness.
He is a career coach at a university (Ball State in Indiana), where he works with students one-on-on, present on various career topics, and make meaningful connections and programs. He is passionate about growth, games, creativity, and fun.
His Top 5
Ideation
Input
Intellection
Connectedness
Context
You can find him on LinkedIn where he is a rookie writer, really for no more than my current connections, but please feel free to connect and check them out.
https://www.linkedin.com/in/dillonwaggoner/
What Next?
If this sounds like you and you're ready to take action subscribe to the podcast so you can get alerts when episodes on this series will be released and if you want to take the CliftonStrengths assessment here is a link to one of my coaching packages that offer it!
PLUS>>>>For a limited time only (now through March 31st) Get a $250.00 discount on the Level-Up package when you pay-in-full! Use Code SPRING to apply a discount at checkout. **Please note we do offer payment plans to work with any budget!**
Let me know what you think in the comments and be sure to share this episode with someone you think needs this in their life. If you found value in today's episode, please leave a review on apple podcast and on podchaser. Reviews help the show grow and be seen by more people.
If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget!
CONNECT WITH ME
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
#lifecoach #careercoach #strengthsquest #Gallup #CliftonStrengths #StrengthsFinder #Connectedness #talents #strengths #values #assessments #life #career #future #skills #beyourbest #success #ownyourlife #thebestisyettocome
Monday Mar 29, 2021
Monday Mar 29, 2021
EP60: CREATING A COMMUNITY OF TRUST: From Activated to Validated
Hello Chit Chatters!
In this episode I am sharing with you the journey of working with me as a coach and how I create a relationship with my clients and you as my listeners. I uncover some of the values that I have developed as a coach and podcaster to help you understand how important you are to me, but also how I can help you achieve your goals and succeed in life.
I share with you the experience and journey of working with me as a Life Coach from the tools and resources that we dive into to help you find the clarity you are seeking, to uncovering your strengths and creating the design for the life you want!
I am so excited for this episode, because I don’t think I’ve ever shared why trust is so important in the relationship we are creating. It takes time to build that and you as a potential client having faith in me to help guide you. When you succeed, I succeed! Let gets you activated so you can feel validated!
If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget!
CONNECT WITH ME
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
#lifecoach #careercoach #strengthsquest #talents #strengths #values #assessments #findyourpurpose #life #career #future #skills #beyourbest #success #ownyourlife #thebestisyettocome #validated #activated
Thursday Mar 25, 2021
Thursday Mar 25, 2021
EP59: UNCOVERING YOUR STRENGTH SERIES: Using Your Talents to Enhance Your Career, Life & Future; Session 2- Responsibility
Hi Chit Chatters!
Welcome to session 2 of our series Uncovering Your Strengths: Using Your Talents to Enhance Your Career, Life & Future! Today's Guest is Micayla Bean and she is sharing with us her favorite theme of her top 5 of Responsibility.
The theme/strength of Responsibility lives under the Domain of Execution. This theme is centered around taking ownership, commitment to anything that you’re emotionally connected or bound to. You're conscientious of what you do and obsess on the details of getting things right.
My conversation with Micayla on her Strength of Responsibility and why it is her favorite was so much fun. I learned a lot of how this strength has impacted her and how it has changed her life. Be sure to listen to different facets of this strength and how she has owned it!
Micayla’sTop 5 Themes/Strengths:
Relator, Learner, Individualization, Analytic, and Responsibility.
Who Is Micayla?
Micayla Bean, my pronouns are she, her, hers. Some resume items: I have earned a B.S. in Recreation, Parks and Tourism and an M.Ed in Educational Leadership and Policy. I currently work as a student conduct officer at a small-mid size institution (less than 7,000 but more than 5,000 students) but also have experience working with first year orientation, extended orientation, and student activities.
Micayla is a student-centered Higher Education Administrator committed to educating, empowering, and leading. Currently working as a conduct officer, Micayla guides students in developmental conversations which help them more effectively align their behaviors with their goals. Self-proclaimed Strengths nerd since 2014, Micayla recently became certified as a Strengths coach. She strives to intentionally aim her strengths in her work and personal life and encourages others to do the same.
Where to Find Her:
LinkedIn: www.linkedin.com/in/micayla-bean
@micaylacb on twitter
Instagram if you're into food: @2blueplates
What Next?
If this sounds like you and you're ready to take action subscribe to the podcast so you can get alerts when episodes on this series will be released and if you want to take the CliftonStrengths assessment here is a link to one of my coaching packages that offer it!
PLUS>>>>For a limited time only (now through March 31st) Get a $250.00 discount on the Level-Up package when you pay-in-full! Use Code SPRING to apply a discount at checkout. **Please note we do offer payment plans to work with any budget!**
Let me know what you think in the comments and be sure to share this episode with someone you think needs this in their life. If you found value in today's episode, please leave a review on apple podcast and on podchaser. Reviews help the show grow and be seen by more people.
If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget!
CONNECT WITH ME
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
#lifecoach #careercoach #strengthsquest #Gallup #CliftonStrengths #StrengthsFinder #Responsibility #talents #strengths #values #assessments #life #career #future #skills #beyourbest #success #ownyourlife #thebestisyettocome
Monday Mar 22, 2021
Monday Mar 22, 2021
EP58: MINDSET GOT YOU...Mmm? Pivoting From A Fixed Mindset To A Growth Mindset
Hey Chit Chatters!
Don’t you just love when the people around you (physically and virtually) provide you with moments of inspiration that have you saying... YAAASSS!
Well this episode comes from an inspiration from my Lindsey Pollak’s new book Recalculating: Navigate Your Career Through The Changing World of Work, which is available tomorrow (03/23).
Y’all I am so excited for this book! I can wait for the world to experience it. If you want to know more about the book, I had Lindsey on the podcast late last year (2020) on Episode 34.
Today we’re going to go deep into the study of mindset, but also help you understand where you need to shift your mindset and how.
Carol Dweck, PhD, authored the book, “Mindset, The New Psychology of Success.”She compares people who have a “fixed” mindset to those who have a “growth”mindset
What’s the difference you ask?
Fixed Mindset: According to Dwek, an individual who believes that they have a particular group of qualities, traits and talents that are permanently set.
For example, “I’m terrible at math” or “I can never get that job!”
A Growth Mindset has the complete opposite approach, individuals who hold a growth mindset believe that almost any challenge can be overcome, any failure is an opportunity to grow, and any talent or ability can be improved through learning and action.
Now at this point you might already be aware of which midget represents you best. If you’re stuck on a fixed one, let work towards shifting it into growth.
In my friend Lindsey’s book she shared a powerful strategy that can help folks who want to pivot to a growth approach.
She uses a three letter word: “YET”. Instead of always thinking and believing that “you can’t do” or “you don” to any sentence add the word “yet” and it will shift to how you see, hear, believe and think about your abilities.
This just a small step to eliminate a limiting belief of what can be something great!
Here’s an example: “I don’t have the interview skills to succeed… it’s hopeless”
ASK YOURSELF: What can you do to help you prepare to improve your interviewing skills.
Now the journey to shift your mindset takes time and work in changing your behaviors. YOU NEED TO PRACTICE and remind yourself before you say I CAN’T or I DON’T of the word YET!
If this episode has brought you value in any way go out and share with someone you think needs to hear this! I am excited for all the things to come on the podcast, but if your in a place/space where you’re considering coaching and need help with your mindset below is my contact info. I encourage you to reach out! Let’s have a chat and see how I can help you!
I can’t wait to read your response and for the next episode. If you found value in today's episode, please leave a review on apple podcast and on podchaser. Reviews help the show grow and be seen by more people.
If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget!
CONNECT WITH ME
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
#lifecoach #careercoach #fixedmindset #growthmindset #mindset #belief #behavior #feelings #whatsyourstory #life #career #future #skills #beyourbest #success #ownyourlife #thebestisyettocome
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
EP57: UNCOVERING YOUR STRENGTH SERIES: Using Your Talents to Enhance Your Career, Life & Future; Session 1- Individualization
Hello Chit Chatters,
I am so excited to bring you this episode, the first in our series on Uncovering Your Strengths- Using Your Talents to Enhance Your Career, Life & Future; Session 1- INDIVIDUALIZATION
This particular Strength/Theme is one that shows up for me the most everyday. It’s the one I use everyday in my life and the one that honestly brings me the most joy!
You’re probably wondering what does Individualization means, so Gallup/CliftonStrengths has a textbook definition for this one, literally their own textbook. In the book, Strengthfinder 2.0, From Gallup: Discover Your CliftonStrengths, it says “Your Individualization theme leads you to be intrigued by the unique qualities of each person. You are impatient with generalizations or ‘types’ because you don’t want to obscure what is special and distinct about each person. Instead, you focus on the differences between individuals. You instinctively observe each person’s style, each person’s motivation, how each thinks and how each builds relationships.
Now there is a lot more there to dig into when it comes to this particular definition and the details behind which is what we uncover into this episode. What I want you to know is this particular theme falls in the domain/category of Relationship Building.
This helps people from all spaces of the world of work to not only be a strong leader in their space, but also to show up for their team and their individual staff/subordinate.
If this sounds like you and you're ready to take action subscribe to the podcast so you can get alerts when episodes on this series will be released and if you want to take the CliftonStrengths assessment here is a link to one of my coaching packages that offer it!
PLUS>>>>For a limited time only (now through March 31st) Get a $250.00 discount on the Level-Up package when you pay-in-full! Use Code SPRING to apply a discount at checkout. **Please note we do offer payment plans to work with any budget!**
Let me know what you think in the comments and be sure to share this episode with someone you think needs this in their life. If you found value in today's episode, please leave a review on apple podcast and on podchaser. Reviews help the show grow and be seen by more people.
If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget!
CONNECT WITH ME
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
#lifecoach #careercoach #strengthsquest #Gallup #CliftonStrengths #StrengthsFinder #Individualization #talents #strengths #values #assessments #life #career #future #skills #beyourbest #success #ownyourlife #thebestisyettocome
Monday Mar 15, 2021
Monday Mar 15, 2021
EP56: REFLECTION- A Look Back At 2020 & How Everything Has Changed
Hello Chit Chatters!
Happy Monday! I hope y’all has an amazing weekend! Today’s episode is about REFLECTION. Were taking a look back at 2020 and the things that the COVID pandemic has created in our lives.
Reflection is so important and I want everyone to know that it is necessary to process the things we have experienced so we can recognize the growth and change we have lived through.
I have a few questions to ask yourself as you go through and listen to this episode and as you think about your future and life throughout the remainder of 2021.
What didn’t you do in 2020 because of COVID?
How do you feel about those particular goals and objectives today in 2021?
Are your goals different now that you’ve changed so much?
How do you view your life a year later?
Let me know in the comments and reviews about your answers and how you reflect. Try journaling this and sharing with a friend or loved one.
I can’t wait to read your response and for the next episode. If you found value in today's episode, please leave a review on apple podcast and on podchaser. Reviews help the show grow and be seen by more people.
If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget!
CONNECT WITH ME
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
#lifecoach #careercoach #reflection #lifeaftercovid #covid #pandemic #reflectingon2020 #life #career #future #skills #beyourbest #success #ownyourlife #thebestisyettocome
Thursday Mar 11, 2021
Thursday Mar 11, 2021
EP55: UNCOVERING YOUR STRENGTHS: Using Your Talents to Enhance Your Career, Life & Future!
Hello my Chit Chatters!
I am so excited you're here! Spring is in the air in upstate NY and having the sun come out and melt the snow is a beautiful thing after living through gray skies and snow for the last 3 months.
Today we are diving into the introductory episode for my series on Uncovering Your Strengths. This has been a topic I’ve shared with you multiple times in the show (EP48,EP29 & EP 17) go check out those other episodes. Let me know what you think.
For today, I am going to share with you some details about what to expect as we go through this series. I can’t tell you how long it will be, but I can tell you I will do an episode summarizing the experience.
The idea is to go behind the scenes and dig deep into helping people discover their talents using Gallup’s CliftonStrengths (aka StrengthsFinder aka StrengthsQuest). We’re going to have meaningful and powerful conversations with folks around their top 5 themes. We’ll discuss the unique language of the assessment and the diversity among the 34 themes.
If you’ve never heard of the CliftonStrengths before here’s what you need to know and if you’re interested in taking the assessment. This tool is intended to help people maximize their human potential. Allowing you to supercharge your energy using your talent/strengths to be more efficient in your life and at work.
As a coach, I have successfully helped hundreds of students, clients and businesses learn about their talents, develop their leadership skills while establishing a strategic plan to succeed in all things. Uncovering your Top 5 Themes is just the beginning of the journey when you take the CliftonStrengths Assessment it’s an opportunity to transform your life.
This tool is for the manager, team leader, supervisor, C-suite executives, students, mentors, essentially everybody! If you’re ready to uncover your strengths and take action subscribe to the podcast so you can get alerts when episodes on this series will be released and if you want to take the CliftonStrengths assessment here is a link to one of my coaching packages that offer it!
For a limited time only (now through March 31st) Get a $250.00 discount on the Level-Up package when you pay-in-full! Use Code SPRING to apply a discount at checkout. **Please note we do offer payment plans to work with any budget!**
Let me know what you think in the comments and be sure to share this episode with someone you think needs this in their life. If you found value in today's episode, please leave a review on apple podcast and on podchaser. Reviews help the show grow and be seen by more people.
If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget!
CONNECT WITH ME
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
#lifecoach #careercoach #strengthsquest #Gallup #CliftonStrengths #StrengthsFinder #talents #strengths #values #assessments #life #career #future #skills #beyourbest #success #ownyourlife #thebestisyettocome
Friday Mar 05, 2021
Friday Mar 05, 2021
EP54: COMFORT ZONE GOT YOU STUCK? 6 Beliefs, Behaviors & Feelings That Are Preventing You From Success
Hello Chit Chatters!
This week’s episode is all about stepping into the space of talking about the things that we may not acknowledge about ourselves wholeheartedly, but we recognize how ugly these feelings and behaviors can be!
That’s right! It’s time to understand, recognize and uncover the triggers that you’ve created in your mindset that are keeping you from the things you want the most of.
Here’s the truth, we all have a resistance to fear. We all have fears that we’ll never share with anyone, but in the voice inside your head, you’re sharing that fear. And that fear is something you’ve gotten really comfortable with because you keep feeding it what it needs to continue to fester inside you and not allow you to pivot to achieve your goals.
Let’s dive into what these fears are called, why they are part of our comfort zone and what can we learn from them to allow us to grow! Grab your pen and paper!
**Discretion: These aren’t created by me. These are observations from a coaching program that I participated in and I feel that it is important for me to share! SHARING IS CARING!**
Striving without receiving
Processes without results (this is so mee!!)
Pleasure without satisfaction
Living by other people’s choices
Agony
Joy
Dig into the episode for examples and ideas of what you can do to work through each of these themes and uncover which of the behaviors, beliefs and feeling(s) is yours.
Let me know what you think in the comments and be sure to share this episode with someone you think needs this in their life. If you found value in today's episode, please leave a review on apple podcast and on podchaser. Reviews help the show grow and be seen by more people.
If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget!
CONNECT WITH ME
Email: hello@coachingwithjosemiguel.com
Insta & Twitter: @josemiguellongo
LinkedIn: www.linkedin.com/in/josemiguellongo
If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!
#lifecoach #careercoach #comfortzone #growth #knowledge #mindset #fear #learn #strengths #beliefs #behaviors #feelings #values #beyourbest #success #ownyourlife #life #career #thebestisyettocome
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